5 Incredibly Difficult Push-Up Variations
If you can do any of these, you can call yourself a fit man without second thoughts.
5 Advantages Of Having An Online Fitness Trainer
The road to having a dream body isn’t just about hardwork, it requires knowledge and proper guidance too.
5 Mistakes You Are Probably Making While Training Legs
Leg day is dreaded by most bodybuilders mainly because it is painful and you cannot show off your results as conveniently.
5 Exercises For Sleeve-Splitting Biceps
If you want to continue seeing results and add further definition to your biceps, you’ll need to keep doing a variety of exercises.
5 Different Types Of Plank For A Stronger Core
It is one of the best exercises for a stronger core, and you can do plenty of variations depending on your fitness level.
5 Errors You Make While Training Shoulders
Avoid these mistakes to keep injuries at bay.
5 Reasons Why You Won’t Have A Celebrity Physique
You can dream about it all you want, but you can never top a John Abraham or a Hrithik Roshan when it comes to bodybuilding.
Why Are Indian Men Obsessed With Biceps And Pecs But Fail To Work On The Legs?
Here are a few tips to make the most of your leg workout with optimal effort levels.
Pectorals, patriotism and pansies
Murali K Menon explores the fascinating world of bodybuilding in India