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    Health & Fitness

    5 Incredibly Difficult Push-Up Variations 

    If you can do any of these, you can call yourself a fit man without second thoughts.

    Sameer Jha 1 min read  
    Health & Fitness

    5 Advantages Of Having An Online Fitness Trainer 

    The road to having a dream body isn’t just about hardwork, it requires knowledge and proper guidance too.

    MW Staff 2 min read  
    Health & Fitness

    5 Mistakes You Are Probably Making While Training Legs 

    Leg day is dreaded by most bodybuilders mainly because it is painful and you cannot show off your results as conveniently.

    MW Staff 2 min read  
    Health & Fitness

    5 Exercises For Sleeve-Splitting Biceps 

    If you want to continue seeing results and add further definition to your biceps, you’ll need to keep doing a variety of exercises.

    MW Staff 1 min read  
    Health & Fitness

    5 Different Types Of Plank For A Stronger Core 

    It is one of the best exercises for a stronger core, and you can do plenty of variations depending on your fitness level.

    MW Staff 1 min read  
    Health & Fitness

    5 Errors You Make While Training Shoulders 

    Avoid these mistakes to keep injuries at bay.

    MW Staff 1 min read  
    Health & Fitness

    5 Reasons Why You Won’t Have A Celebrity Physique 

    You can dream about it all you want, but you can never top a John Abraham or a Hrithik Roshan when it comes to bodybuilding.

    Sameer Jha 2 min read  
    Features

    Why Are Indian Men Obsessed With Biceps And Pecs But Fail To Work On The Legs? 

    Here are a few tips to make the most of your leg workout with optimal effort levels.

    Arnesh Ghose 2 min read  
    Health & Fitness

    Pectorals, Patriotism And Pansies 

    Murali K Menon explores the fascinating world of bodybuilding in India

    Murali Menon 21 min read  
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