We Ask FC Pune City’s Players To Reveal The Secrets Behind The Making Of A Fit Footballer
We speak to Marcelinho, Marcos Tebar, Adil Ahmed Khan and Kamaljit Singh.
Chris Hemsworth’s God-Like Thor Workout Is As Explosive As His Hammer
Not many people thought Chris Hemsworth would be able to pull off Thor as well as he has.
How Sunny Leone Manages To Stay In Ravishing Shape
If Sunny Leone tells you how to stay fit, you’ll…
What Is This Yo Yo Test That All The Indian Cricketers Are Taking?
Gone are the days when cricketers could afford to let just cricket take care of their fitness.
Samir Singh And Beyond: The Success Stories From ‘100 Days Of Running’
Samir Singh undertook the herculean task of running 100 km…
Inside Indian Cricket Team’s Dressing Room: How Training And Diet Have Transformed Kohli & Co Into World-Beaters
Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion – this is the Indian team’s mantra.
Game Of Thrones Season 7: Inside The Mountain’s Monstrous Workout Regime
It’s not just the character that is portrayed like that, The Mountain is freakish big and freakish strong in real life too.
Have You Tried The Scientific 7-Minute Workout Yet?
Those seven minutes are not going to be easy at all.
“I’ve Made The Pool My New Gym” – Yami Gautam On Her New Fitness Mantra
The actress just launched Speedo India’s Vertical Fitness Training Program.
5 Tricks To Help Your Muscles Recover After A Tough Workout
If you want to see your muscles grow, you must learn to live with sore muscles.
5 Mistakes You Are Probably Making While Training Chest
Ask any male gym-goer in India, and it is likely that he will tell you his favorite workout day is chest day.