Me And My Body: Dhairya Karwa
We ask Dhairya Karwa about his fitness regime, diet, idols and the absolute must equipments he needs at home
Head To Your Workout Sesh In Style With These Bags
From a gym duffles to backpacks, find your perfect workout bag from our list of luxury options that are durable, spacious and cool
Me & My Body: All Things Fitness With Amit Sadh
He can put most ‘fitfluencers’ to shame. Amit Sadh’s secret is nothing but vigorous exercise, and the actor is finally spilling the beans on all it takes to look like #fitnessgoals
Static Cycling 101: Riding Your Way To Health
Whether you buy a basic spin cycle or splurge on a fancy direct-drive setup, cycling is one workout to add to your routine, without leaving your house
Fight Or Flight: How To Counter Gym Intimidation
Have you felt oh-so-vulnerable, judged, and stressed at your fitness…
Update Your Gym Wardrobe With These Workout Essentials
Gone are the days where old, ragged T-shirts were used…
Hitting The Gym After 7 Months? Here’s What You Need To Do
To the joy of fitness freaks everywhere, gyms and fitness…
The Aesthetics Of Sweatworking
Your gym wear is as important as your work wardrobe or what you wear in the evenings. Here’s how to get it right.
Getting In Shape With Gautam Rode
Hindi television’s hottest star gets behind the camera to show us how to maximise a complete body workout
Why Are Indian Men Obsessed With Biceps And Pecs But Fail To Work On The Legs?
Here are a few tips to make the most of your leg workout with optimal effort levels.
How To Get Fit Without A Gym
You don’t need an expensive membership, or equipment, to whip your body into shape.
Shikhar Dhawan’s Fitness Regime
When he’s not on the field, the cricketer can be found pumping his biceps at the gym or taking his kids for a swim.