5 Mistakes You Are Probably Making While Training Chest
Ask any male gym-goer in India, and it is likely that he will tell you his favorite workout day is chest day.
weight training
5 Tips To Get The Baahubali Body
Realistically, it's not possible for you to get a body exactly like the Baahubali actors. But no harm in trying.
5 Difficult Pull-Up Variations You Can Do
Pull-ups are a lot more difficult than push-ups, and if you can do several reps in one go, then you have reasons to be proud.
How Varun Dhawan Stays In Top Shape
With Badrinath Ki Dulhania releasing this week, we take a look at how its lead hero Varun Dhawan maintains his ripped physique.
5 Advantages Of Having An Online Fitness Trainer
The road to having a dream body isn’t just about hardwork, it requires knowledge and proper guidance too.
5 Mistakes You Are Probably Making While Training Legs
Leg day is dreaded by most bodybuilders mainly because it is painful and you cannot show off your results as conveniently.
5 Exercises For Sleeve-Splitting Biceps
If you want to continue seeing results and add further definition to your biceps, you’ll need to keep doing a variety of exercises.
5 Errors You Make While Training Shoulders
Avoid these mistakes to keep injuries at bay.
Want To Get Celebrity Abs? Prashant Sawant Tells Us How
Fitness trainer Prashant Sawant is the go-to guy for instant abs and celluloid-worthy pecs for Bollywood’s biggest stars.
