Talking Fit: Prateik Babbar Opens Up About His Fitness Goals
Prateik Babbar has his eye on the prize when it comes to his fitness. He shares his routine and inspiration with us
The Ultimate Workout Guide
To help you make progress in your workout, we get a few trainers to tell you the best exercises for various muscle groups
Hrithik Roshan: Bollywood’s Resident Life Coach
Hrithik Roshan is arguably the most beautiful man in India. But the man stresses that beauty is skin deep and inconsequential — and that he doesn’t know what narcissism means.
Want To Get Celebrity Abs? Prashant Sawant Tells Us How
Fitness trainer Prashant Sawant is the go-to guy for instant abs and celluloid-worthy pecs for Bollywood’s biggest stars.
Women of Steel
India’s female bodybuilders and fitness athletes battle the bulge, a genuine lack of opportunities and sexism just to do what they love.