5 Different Types Of Plank For A Stronger Core
It is one of the best exercises for a stronger core, and you can do plenty of variations depending on your fitness level.
If you’re looking to build six-pack abs like your favourite Bollywood superstar, the plank can be your best ally. It is one of the best exercises for a stronger core, and you can do plenty of variations depending on your fitness level.
We’ve selected five different types. Choose wisely.
