Shilpa Shetty is one of those actresses who has flawlessly maintained her toned body and gorgeous skin. Let’s not deny this, we all dream of having a flat stomach and abs. It might seem far from reality but you can achieve it with perfect crafted exercises and diet. Having one of the hottest bodies in town, a huge amount of credit goes to her practise of Yoga. She has released three audio-visual CDs in which she performs various asanas and pranayam. Along with it, she has narrated it in a very systematic manner which allows you to practise daily. She has expertise on yoga and feels that yoga should bring peace and calmness to your body, mind and soul.

Since a few days, she has been sharing her yogasana poses on Instagram, where she shares herself doing asanas with a hashtag #ShilpaKaMantra. She is encouraging her followers by sharing yoga poses and giving health diet tips, which would help them to follow the same.

Here are few of her Instagram posts where she has shared her yogasanas with the world:

Virabhadrasana

 
 
 
 
 
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A post shared by Shilpa Shetty Kundra (@theshilpashetty) on

Kapotasana

 

 
 
 
 
 
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A post shared by Shilpa Shetty Kundra (@theshilpashetty) on

Natarajasana

Ariel Yoga

 

 
 
 
 
 
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A post shared by Shilpa Shetty Kundra (@theshilpashetty) on

 

Chakrasana

 

 
 
 
 
 
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A post shared by Shilpa Shetty Kundra (@theshilpashetty) on