AI To The Rescue: How Apps Today Can Heal Your Mind
More and more young people are turning to Artificial Intelligence-based apps for their mental well-being
5 Ways To Stop An Anxiety Attack When You’re In Public
Anxiety attacks and disorders are way more common than you think they are and a lot of people face them
Feeling Anxious? This One Song Can Reduce Your Anxiety By 65%
It slows down your heart rate and reduces your blood pressure, thereby reducing your anxiety levels.