Ananya Swaroop

While we all miss sweating it out in the gym, workouts were made easy by home fitness trainers during the pandemic. They made exercising fun, engaging, and effective. If you’re yet to find out what works for you, these trainers tell you how to build your body, sans equipment. PRATEEK KUMAR   Fat loss expert and [&hellip;]

fitness

home workout routines

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Gym-From-Home

Rajeev Mathew

These exercises will help strengthen everything from your core to your glutes

home workout

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Five Home Workout Exercises Without Using Weights

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