A Pre-season List Of Running Gear For The Right Fitness Edge
SHORTS Lined shorts are all the rage nowadays and Nike’s…
Stop Using Cleaning Sprays: Study Reveals Immensely Harmful Effects
Protect your lungs by rethinking your cleaning methods
Samir Singh And Beyond: The Success Stories From ‘100 Days Of Running’
Samir Singh undertook the herculean task of running 100 km…
From Fat To Fit: Aamir Khan’s Weight-Loss Journey Will Give You Major Fitness Goals
Aamir Khan is called Mr. Perfectionist for a reason.
Want To Eat Like A-List Bollywood Actors? Sign Up For This Duo’s Premium Meal Service
IHM Goa grads Harsh Dixit and Mohit Savargaonkar came up with the venture in tandem with two friends and their clients include Ranveer Singh, Katrina Kaif, Ranbir Kapoor, Alia Bhatt, among others.
Why Are Indian Men Obsessed With Biceps And Pecs But Fail To Work On The Legs?
Here are a few tips to make the most of your leg workout with optimal effort levels.