MW Staff

Ask any male gym-goer in India, and it is likely that he will tell you his favorite workout day is chest day.

bodybuilding

Chest training

fitness

weight training

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5 Mistakes You Are Probably Making While Training Chest

Realistically, it&#8217;s not possible for you to get a body exactly like the Baahubali actors. But no harm in trying.

Cardio

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5 Tips To Get The Baahubali Body

Pull-ups are a lot more difficult than push-ups, and if you can do several reps in one go, then you have reasons to be proud.

Bodyweight exercises

exercise

Exercise variations

Pull-Ups

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5 Difficult Pull-Up Variations You Can Do

Sameer Jha

We take a look at how Varun Dhawan maintains his ripped physique

Celebrity fitness

diet

Varun Dhawan

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How Varun Dhawan Stays In Shape

The road to having a dream body isn’t just about hardwork, it requires knowledge and proper guidance too.

Fitness trainers

Online Fitness training

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5 Advantages Of Having An Online Fitness Trainer

Leg day is dreaded by most bodybuilders mainly because it is painful and you cannot show off your results as conveniently.

Leg training

Leg workouts

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5 Mistakes You Are Probably Making While Training Legs

If you want to continue seeing results and add further definition to your biceps, you’ll need to keep doing a variety of exercises.

Barbell curl

biceps

Biceps workout

Dumbbell curl

Gymming

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5 Exercises For Sleeve-Splitting Biceps

Avoid these mistakes to keep injuries at bay.

Shoulder

Shoulder training

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5 Errors You Make While Training Shoulders

Arnesh Ghose

Fitness trainer Prashant Sawant is the go-to guy for instant abs and celluloid-worthy pecs for Bollywood’s biggest stars.

Aditya Roy Kapoor

Adnan Sami

Ajay Devgn

Alia Bhatt

Bollywood

Celebrity Sculptor

consistency

Fitness goals

Fitoor

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Want To Get Celebrity Abs? Prashant Sawant Tells Us How

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