Sharan Sanil

Drake's torso just broke the internet this month for all the wrong reasons—here's the how, why, and WTF behind it all

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Why Are Men Getting So Obsessed With Fake Abs?

Sukriti Shahi

Because self-care doesn’t stop at beard oil

sexual wellness toys for men

Handle With Pleasure: Massagers That Know What Men Want

Why low testosterone is becoming the silent epidemic among Indian men, and what doctors are seeing behind closed doors

Feeling Off? These Low-Testosterone Symptoms Might Be Why

This homegrown oral care brand is turning brushing and oral health into a self-care ritual

salta oral care

Salt Is Making Oral Care Cool Again—One Tube at a Time

Two coaches, one goal: transforming Ali Fazal into a warrior monk—equal parts power and poise—for Rakt Bramhand

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Ali Fazal Gets Fighting Fit

After a decade of growth, the CBD (cannabidiol) industry in India is booming. But who’s really doing it right?

Green-Lit: India’s CBD Wellness Spike

MW Staff

Krunal Pandya is more than just a popular cricketer, he’s a relentless athlete&nbsp;

Krunal Pandya fitness

Krunal Pandya’s Fitness Regimen: A Behind-the-Scenes Look at the IPL Champion’s Grit

As Dhun Wellness opens to public today, we spoke to the founder on its USPs, treatments and the vision behind it&nbsp;

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Mira Kapoor's Dhun Wellness Brings Recovery And Calmness To The Chaos of City

Hand calluses is a thing and here's what you can do about it

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Gym Hands: How to Deal With Calluses If You Lift Without Gloves

While sweating it out at the gym is important, focusing on slowing down and recovering is even crucial

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Beyond the Reps: 5 Workout Nuances You Shouldn’t Be Skipping

We're talking about fewer headaches, less back pain, better focus.

desk job posture

How to Fix Your Posture If You Work An 8-Hour Desk Job

Strip fitness down to its essentials and what do you get? Movement, load, and a bit of fresh air. That’s the enduring appeal of rucking. The centuries-old, military-born practice of walking with weight on your back is now enjoying a quiet renaissance among civilians who prefer real strength over spectacle&nbsp;

Want to Upgrade Your Daily Walk? Try Rucking

Intermittent fasting isn’t magic but it’s practical, flexible, and backed by some pretty solid science

intermittent fasting benefits

Is Intermittent Fasting Actually Worth the Hype?

No gym memberships, no excuses—just movement, discipline, and a love for pushing limits

Siddhant Chaturvedi birthday and fitness

Siddhant Chaturvedi: The Buffed-Up Star Who Swears by No-Gym Fitness

The first time you flow through a sequence and feel everything clicking into place, you’ll wonder why you didn’t start sooner.

Animal flow workout

Why Animal Flow Is the Most Primal Workout You’re Not Doing Yet

Celebrity coach Robin Behl on pain, presence, and why fitness isn’t about looking good—it’s about lasting

How Ibrahim Ali Khan And Adarsh Gourav’s Coach Sculpted Their Screen-Ready Physiques 

No machines, no mirrors, no problem because this home-workout got you covered

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Not A Gym Guy? Here's How To Stay Fit Without Much Fuss

Bumrah’s calm, laser-focused demeanour on the field mirrors the way he approaches fitness&nbsp;

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Jasprit Bumrah's Fitness Secret Behind His Unmatched Speed and Agility

Start small, stay consistent, and let those good bacteria do their thing

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Gut Check: Why Probiotics Deserve a Spot on Your Plate 

Tejas Lalwani, the man behind Kaushal’s warrior physique, reveals the process behind the biggest Bollywood physique of 2025 so far