Me And My Body: Dhairya Karwa
We ask Dhairya Karwa about his fitness regime, diet, idols and the absolute must equipments he needs at home
WFH Fatigue? This Yoga Day, We Speak To An Expert On How To Stay Productive And Flexible
Yoga expert Tanvi Mehra shares a few key asanas that will help you deal with work-from-home fatigue, and stay flexible
Head To Your Workout Sesh In Style With These Bags
From a gym duffles to backpacks, find your perfect workout bag from our list of luxury options that are durable, spacious and cool
Zlatan Ibrahimovic Is Living Proof That Age Is Just A Number
No ice creams to intense Taekwondo workouts, here’s everything Zlatan Ibrahimovic does to stay fit
Talking Fit: Prateik Babbar Opens Up About His Fitness Goals
Prateik Babbar has his eye on the prize when it comes to his fitness. He shares his routine and inspiration with us
5 Bollywood Actors Who Impressed Us With Their Physical Transformations
Here are five actors who stepped out of their comfort zones and gave it their all to fit the role perfectly
Alexander Skarsgård’s Trainer Reveals The Secrets To A True Viking Warrior Physique
Alexander Skarsgård worked with Magnus Lygdbäck to sculpt his insane physique for ‘The Northman.’ Let’s just say it’s a lot of hard work
Online Broker Zerodha Draws Flak For ‘Fatshaming’ After Offering Bonuses To Employees With Low BMIs
Online Broker Zerodha Draws Flak For ‘Fatshaming’ After Offering Bonuses To Employees With Low BMIs
Me & My Body: All Things Fitness With Amit Sadh
He can put most ‘fitfluencers’ to shame. Amit Sadh’s secret is nothing but vigorous exercise, and the actor is finally spilling the beans on all it takes to look like #fitnessgoals
Static Cycling 101: Riding Your Way To Health
Whether you buy a basic spin cycle or splurge on a fancy direct-drive setup, cycling is one workout to add to your routine, without leaving your house
5 Fitness Bands That Do The Job Well
Monitor your wellness metrics with these fitness band options from Oppo, Fitbit, OnePlus and more
The Ultimate Workout Guide
To help you make progress in your workout, we get a few trainers to tell you the best exercises for various muscle groups